Shake and Bake
Workouts
Tuesday 6/22/21 @ 5:3 PM
397kj
89rpm
41%
19mph
Tuesday 1/16/24 @ 10:45 PM
✅
401kj
85rpm
43%
19mph
Monday 7/10/23 @ 4:55 PM
219kj
89rpm
38%
17mph
Monday 7/17/23 @ 10:17 AM
✅
248kj
92rpm
39%
18mph
Saturday 7/1/23 @ 2:16 PM
222kj
88rpm
37%
17mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Monday 4/11/22 @ 11:59 AM
✅
423kj
97rpm
39%
19mph
Monday 4/11/22 @ 10:50 AM
402kj
93rpm
39%
19mph
Monday 1/3/22 @ 4:53 PM
378kj
86rpm
42%
18mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Monday 10/18/21 @ 4:30 PM
✅
394kj
94rpm
40%
19mph
Monday 10/18/21 @ 7:57 PM
362kj
92rpm
38%
18mph
Wednesday 3/31/21 @ 9:57 AM
✅
389kj
87rpm
42%
19mph
Friday 9/17/21 @ 11:13 AM
357kj
90rpm
42%
18mph
Wednesday 8/4/21 @ 1:22 PM
✅
402kj
95rpm
40%
19mph
Wednesday 8/4/21 @ 10:52 AM
355kj
94rpm
40%
18mph
Monday 8/2/21 @ 3:32 PM
✅
399kj
98rpm
38%
18mph
Monday 8/2/21 @ 9:5 AM
357kj
93rpm
37%
18mph
Wednesday 3/24/21 @ 3:42 PM
133kj
73rpm
48%
18mph
Tuesday 7/20/21 @ 11:41 AM
✅
133kj
71rpm
50%
19mph
Workouts
219
kj
Monday 7/10/23
222
kj
Saturday 7/1/23
378
kj
Monday 1/3/22
362
kj
Monday 10/18/21
357
kj
Friday 9/17/21