Shake and Bake
Workouts
Monday 1/25/21 @ 12:27 PM
393kj
88rpm
41%
18mph
Wednesday 11/22/23 @ 11:26 PM
✅
398kj
89rpm
41%
19mph
Wednesday 11/8/23 @ 11:25 AM
230kj
82rpm
40%
18mph
Saturday 11/4/23 @ 3:37 PM
✅
254kj
87rpm
41%
18mph
Wednesday 5/25/22 @ 9:58 AM
✅
397kj
94rpm
40%
19mph
Sunday 7/2/23 @ 12:39 PM
380kj
89rpm
41%
18mph
Monday 4/26/21 @ 2:31 PM
400kj
93rpm
40%
19mph
Saturday 4/22/23 @ 6:14 PM
✅
404kj
89rpm
42%
19mph
Sunday 10/2/22 @ 2:21 PM
✅
513kj
78rpm
45%
18mph
Friday 9/16/22 @ 11:4 AM
488kj
87rpm
41%
18mph
Monday 9/27/21 @ 5:37 PM
✅
399kj
92rpm
40%
19mph
Sunday 1/16/22 @ 6:20 PM
352kj
89rpm
40%
18mph
Sunday 6/28/20 @ 4:43 PM
153kj
86rpm
34%
15mph
Saturday 12/4/21 @ 8:12 PM
✅
231kj
85rpm
41%
18mph
Wednesday 11/17/21 @ 4:41 PM
✅
389kj
89rpm
41%
18mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Saturday 3/6/21 @ 2:35 PM
✅
785kj
85rpm
43%
19mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 2:23 PM
450kj
88rpm
39%
17mph
Wednesday 9/23/20 @ 9:51 AM
✅
543kj
80rpm
45%
19mph
Workouts
380
kj
Sunday 7/2/23
488
kj
Friday 9/16/22
352
kj
Sunday 1/16/22
352
kj
Monday 8/24/20
716
kj
Friday 4/10/20