Shake and Bake
Workouts
Wednesday 11/9/22 @ 6:28 PM
353kj
91rpm
39%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 4/13/22 @ 11:54 AM
421kj
95rpm
40%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 5/5/23 @ 4:31 PM
444kj
90rpm
37%
17mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 10/10/20 @ 2:44 PM
456kj
86rpm
39%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/24/22 @ 2:56 PM
506kj
95rpm
39%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 11/21/21 @ 1:57 PM
89kj
83rpm
33%
14mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Saturday 12/26/20 @ 4:50 PM
510kj
82rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 12/1/20 @ 3:37 PM
224kj
91rpm
38%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 11/27/20 @ 1:36 PM
383kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 10/24/20 @ 4:36 PM
204kj
90rpm
37%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
353
kj
Wednesday 11/9/22
506
kj
Saturday 12/24/22
510
kj
Saturday 12/26/20
224
kj
Tuesday 12/1/20
204
kj
Saturday 10/24/20