Shake and Bake
Workouts
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Wednesday 7/14/21 @ 9:6 PM
✅
530kj
80rpm
51%
21mph
Thursday 7/29/21 @ 4:44 PM
192kj
76rpm
32%
13mph
Sunday 1/16/22 @ 2:27 PM
✅
513kj
78rpm
50%
21mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Saturday 8/21/21 @ 1:13 PM
✅
735kj
78rpm
52%
21mph
Friday 8/13/21 @ 8:35 PM
196kj
74rpm
31%
13mph
Sunday 8/15/21 @ 1:40 PM
✅
557kj
81rpm
51%
21mph
Wednesday 3/10/21 @ 5:54 PM
127kj
65rpm
47%
16mph
Friday 3/19/21 @ 9:33 AM
✅
276kj
71rpm
59%
22mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Wednesday 2/24/21 @ 5:38 PM
✅
787kj
81rpm
53%
22mph
Saturday 1/23/21 @ 6:25 PM
153kj
74rpm
38%
15mph
Thursday 1/21/21 @ 6:26 PM
✅
270kj
81rpm
45%
19mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Sunday 11/22/20 @ 2:48 PM
✅
327kj
80rpm
49%
21mph
Tuesday 10/27/20 @ 1:1 PM
134kj
61rpm
42%
14mph
Wednesday 11/4/20 @ 5:44 PM
✅
360kj
79rpm
52%
21mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Wednesday 8/26/20 @ 9:1 AM
✅
522kj
83rpm
49%
21mph
Workouts
197
kj
Saturday 7/17/21
115
kj
Saturday 9/5/20