Shake and Bake
Workouts
Wednesday 10/19/22 @ 8:40 PM
103kj
67rpm
41%
15mph
Thursday 10/6/22 @ 7:15 PM
✅
105kj
84rpm
35%
15mph
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Tuesday 11/3/20 @ 12:21 AM
✅
299kj
82rpm
39%
17mph
Sunday 7/25/21 @ 7:49 PM
202kj
80rpm
34%
14mph
Wednesday 9/8/21 @ 11:13 PM
✅
267kj
84rpm
37%
16mph
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Tuesday 11/10/20 @ 12:16 AM
✅
298kj
85rpm
38%
17mph
Tuesday 2/9/21 @ 5:34 PM
202kj
77rpm
35%
14mph
Thursday 6/25/20 @ 10:6 PM
✅
304kj
84rpm
39%
17mph
Saturday 1/30/21 @ 10:5 PM
107kj
82rpm
30%
13mph
Tuesday 1/12/21 @ 12:14 AM
✅
197kj
87rpm
37%
17mph
Sunday 11/1/20 @ 8:44 PM
127kj
75rpm
35%
14mph
Saturday 10/31/20 @ 9:22 PM
✅
209kj
88rpm
38%
17mph
Wednesday 10/7/20 @ 5:34 PM
114kj
75rpm
33%
13mph
Wednesday 7/29/20 @ 10:24 PM
✅
205kj
87rpm
38%
17mph
Monday 9/28/20 @ 5:41 PM
185kj
74rpm
32%
13mph
Monday 9/28/20 @ 11:20 PM
✅
302kj
86rpm
34%
16mph
Saturday 9/19/20 @ 6:14 PM
115kj
79rpm
31%
13mph
Friday 8/9/19 @ 5:1 PM
✅
192kj
85rpm
38%
16mph
Workouts
202
kj
Tuesday 11/16/21
202
kj
Sunday 7/25/21
179
kj
Friday 8/20/21
202
kj
Tuesday 2/9/21
107
kj
Saturday 1/30/21
127
kj
Sunday 11/1/20
114
kj
Wednesday 10/7/20