Shake and Bake
Workouts
Friday 10/7/22 @ 8:2 PM
177kj
63rpm
47%
16mph
Friday 12/17/21 @ 8:1 PM
✅
401kj
84rpm
52%
22mph
Thursday 7/28/22 @ 4:49 PM
81kj
70rpm
36%
14mph
Thursday 7/28/22 @ 3:5 PM
✅
214kj
87rpm
46%
20mph
Sunday 4/3/22 @ 6:25 PM
83kj
71rpm
36%
14mph
Monday 4/4/22 @ 8:35 PM
✅
271kj
0rpm
0%
0mph
Sunday 8/8/21 @ 6:16 PM
209kj
82rpm
33%
14mph
Wednesday 1/26/22 @ 3:12 PM
✅
532kj
89rpm
46%
21mph
Sunday 12/26/21 @ 5:48 PM
31kj
63rpm
34%
12mph
Sunday 12/26/21 @ 3:56 PM
✅
85kj
84rpm
43%
19mph
Tuesday 11/30/21 @ 9:24 PM
102kj
62rpm
44%
15mph
Thursday 6/10/21 @ 4:12 PM
✅
214kj
81rpm
49%
20mph
Tuesday 11/23/21 @ 7:14 PM
94kj
61rpm
43%
15mph
Wednesday 2/10/21 @ 2:26 PM
✅
207kj
83rpm
48%
20mph
Tuesday 8/3/21 @ 6:1 PM
200kj
75rpm
35%
14mph
Monday 8/2/21 @ 5:57 PM
✅
533kj
88rpm
47%
21mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Wednesday 7/21/21 @ 1:56 PM
✅
302kj
86rpm
45%
20mph
Tuesday 10/20/20 @ 4:1 PM
36kj
74rpm
33%
13mph
Wednesday 7/29/20 @ 2:36 PM
✅
86kj
84rpm
43%
19mph
Workouts
124
kj
Sunday 7/18/21