Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:56 AM
287kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 3:32 AM
✅
503kj
80rpm
49%
21mph
Friday 5/10/19 @ 4:34 PM
170kj
78rpm
39%
16mph
Thursday 6/16/22 @ 6:40 PM
✅
224kj
71rpm
45%
17mph
Friday 6/26/20 @ 11:19 AM
267kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 7:7 PM
✅
467kj
78rpm
49%
20mph
Monday 7/13/20 @ 10:54 AM
392kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 7:42 PM
✅
653kj
83rpm
47%
20mph
Wednesday 6/17/20 @ 11:15 AM
291kj
82rpm
37%
16mph
Monday 9/30/19 @ 5:8 PM
✅
460kj
81rpm
47%
20mph
Friday 11/8/19 @ 11:48 AM
305kj
75rpm
42%
17mph
Friday 11/8/19 @ 4:47 PM
✅
446kj
81rpm
46%
20mph
Wednesday 7/31/19 @ 4:19 PM
326kj
86rpm
39%
17mph
Thursday 9/19/19 @ 4:22 PM
✅
426kj
84rpm
45%
19mph
Tuesday 9/3/19 @ 3:30 PM
377kj
76rpm
45%
18mph
Thursday 9/5/19 @ 4:39 PM
✅
461kj
83rpm
46%
20mph
Tuesday 6/18/19 @ 3:34 PM
✅
341kj
79rpm
43%
18mph
Tuesday 6/18/19 @ 3:33 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 1:50 PM
✅
307kj
84rpm
39%
17mph
Thursday 6/13/19 @ 5:59 PM
kj
rpm
%
0mph
Workouts
287
kj
Wednesday 6/24/20
267
kj
Friday 6/26/20
326
kj
Wednesday 7/31/19