Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 3:41 PM
165kj
72rpm
52%
20mph
Wednesday 3/10/21 @ 1:7 AM
✅
195kj
71rpm
58%
22mph
Tuesday 1/19/21 @ 10:3 AM
108kj
69rpm
51%
21mph
Sunday 1/17/21 @ 12:24 AM
✅
130kj
78rpm
54%
22mph
Saturday 12/12/20 @ 12:2 PM
91kj
83rpm
43%
19mph
Tuesday 12/8/20 @ 2:56 AM
✅
125kj
88rpm
49%
22mph
Monday 8/3/20 @ 10:15 AM
206kj
80rpm
49%
20mph
Sunday 8/2/20 @ 10:40 PM
✅
248kj
90rpm
48%
22mph
Wednesday 7/8/20 @ 9:24 AM
333kj
79rpm
51%
21mph
Tuesday 7/7/20 @ 11:24 PM
✅
421kj
86rpm
52%
23mph
Thursday 4/2/20 @ 11:1 AM
237kj
81rpm
51%
21mph
Sunday 5/17/20 @ 4:37 PM
✅
240kj
92rpm
47%
21mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Tuesday 7/2/19 @ 3:8 AM
319kj
87rpm
46%
20mph
Friday 3/6/20 @ 9:35 AM
153kj
88rpm
40%
18mph
Sunday 3/15/20 @ 11:4 PM
✅
212kj
90rpm
45%
20mph
Monday 3/9/20 @ 8:55 AM
265kj
61rpm
52%
17mph
Friday 3/13/20 @ 8:36 PM
✅
341kj
86rpm
47%
21mph
Monday 1/13/20 @ 9:49 AM
329kj
80rpm
50%
21mph
Sunday 1/12/20 @ 4:40 PM
✅
338kj
89rpm
47%
21mph
grit_to_great
Rochester, NY
23
VS
4everlarsson
Rancho Mirage, Ca
84
🔥
Workouts
265
kj
Monday 3/9/20