Shake and Bake
VS
Workouts
Monday 12/19/22 @ 9:50 AM
239kj
78rpm
45%
18mph
Monday 12/19/22 @ 11:46 AM
✅
260kj
79rpm
46%
19mph
Monday 11/23/20 @ 9:45 AM
124kj
85rpm
41%
18mph
Thursday 3/24/22 @ 11:33 AM
✅
124kj
85rpm
42%
18mph
Tuesday 9/15/20 @ 8:58 AM
✅
123kj
87rpm
41%
18mph
Thursday 1/13/22 @ 12:31 PM
120kj
82rpm
43%
18mph
Thursday 5/6/21 @ 8:42 AM
119kj
84rpm
42%
18mph
Wednesday 12/15/21 @ 12:35 PM
✅
128kj
87rpm
42%
19mph
Saturday 7/13/19 @ 9:36 AM
✅
85kj
92rpm
40%
18mph
Saturday 6/13/20 @ 6:46 PM
74kj
86rpm
40%
18mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Saturday 5/9/20 @ 1:57 PM
302kj
75rpm
51%
20mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Thursday 1/23/20 @ 12:16 PM
265kj
74rpm
49%
19mph
Tuesday 9/17/19 @ 9:0 AM
✅
493kj
76rpm
52%
20mph
Wednesday 9/11/19 @ 10:59 AM
400kj
76rpm
47%
19mph
Thursday 5/30/19 @ 9:55 AM
✅
471kj
71rpm
52%
19mph
Thursday 5/30/19 @ 9:53 AM
409kj
74rpm
49%
19mph
Sunday 3/24/19 @ 4:41 PM
✅
542kj
79rpm
52%
21mph
Sunday 3/24/19 @ 4:40 PM
440kj
76rpm
50%
20mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
302
kj
Saturday 5/9/20
409
kj
Thursday 5/30/19