Shake and Bake
Workouts
Friday 10/15/21 @ 12:1 PM
✅
277kj
78rpm
47%
19mph
Friday 10/15/21 @ 12:6 PM
275kj
70rpm
52%
19mph
Friday 10/8/21 @ 12:59 PM
114kj
54rpm
56%
18mph
Tuesday 10/5/21 @ 11:58 PM
✅
135kj
84rpm
44%
19mph
Friday 12/25/20 @ 8:2 PM
255kj
78rpm
45%
19mph
Monday 1/4/21 @ 12:20 PM
✅
311kj
74rpm
52%
20mph
Sunday 12/27/20 @ 1:27 PM
233kj
73rpm
46%
18mph
Tuesday 12/29/20 @ 12:24 PM
✅
287kj
71rpm
51%
19mph
Friday 11/27/20 @ 3:31 PM
349kj
76rpm
44%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
524kj
72rpm
56%
21mph
Thursday 4/16/20 @ 12:1 PM
✅
340kj
75rpm
53%
21mph
Tuesday 4/14/20 @ 11:32 AM
306kj
68rpm
54%
20mph
Wednesday 4/24/19 @ 11:51 AM
✅
213kj
71rpm
53%
20mph
Friday 4/26/19 @ 11:43 AM
203kj
68rpm
55%
20mph
Saturday 3/30/19 @ 4:29 PM
✅
195kj
73rpm
51%
20mph
Friday 3/22/19 @ 12:21 PM
193kj
78rpm
49%
20mph
Monday 10/22/18 @ 12:13 PM
✅
200kj
79rpm
48%
20mph
Wednesday 10/17/18 @ 12:12 PM
160kj
79rpm
45%
18mph
Friday 2/9/18 @ 12:41 PM
✅
317kj
85rpm
47%
20mph
Wednesday 4/11/18 @ 12:59 PM
150kj
67rpm
41%
15mph
Workouts
275
kj
Friday 10/15/21
255
kj
Friday 12/25/20
233
kj
Sunday 12/27/20