Shake and Bake
Workouts
Friday 4/14/23 @ 2:12 PM
✅
402kj
88rpm
42%
19mph
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Sunday 3/6/22 @ 3:49 PM
✅
296kj
83rpm
46%
20mph
Thursday 3/3/22 @ 2:11 AM
191kj
77rpm
41%
16mph
Sunday 8/22/21 @ 2:25 PM
✅
595kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 12:0 PM
361kj
87rpm
36%
16mph
Sunday 6/13/21 @ 2:25 PM
✅
588kj
84rpm
45%
20mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Thursday 5/27/21 @ 8:45 PM
✅
611kj
84rpm
46%
20mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Friday 5/14/21 @ 9:23 PM
✅
285kj
86rpm
44%
20mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Sunday 5/31/20 @ 2:34 PM
✅
197kj
79rpm
48%
20mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Friday 1/3/20 @ 11:41 PM
✅
151kj
82rpm
47%
20mph
Friday 1/31/20 @ 1:49 PM
75kj
76rpm
38%
15mph
Wednesday 11/27/19 @ 3:57 PM
✅
299kj
79rpm
48%
20mph
Monday 9/30/19 @ 2:26 AM
191kj
75rpm
43%
17mph
Wednesday 8/7/19 @ 10:36 PM
✅
306kj
82rpm
47%
20mph
Wednesday 8/7/19 @ 12:48 PM
177kj
80rpm
39%
16mph
Workouts
239
kj
Tuesday 8/18/20
292
kj
Wednesday 3/25/20
168
kj
Monday 11/9/20