Shake and Bake
Workouts
Wednesday 10/27/21 @ 9:59 AM
✅
158kj
77rpm
37%
15mph
Thursday 10/28/21 @ 12:3 PM
151kj
81rpm
35%
15mph
Wednesday 7/28/21 @ 9:57 AM
✅
183kj
78rpm
38%
16mph
Saturday 8/28/21 @ 4:56 PM
180kj
92rpm
35%
16mph
Monday 11/9/20 @ 6:41 PM
297kj
88rpm
38%
17mph
Wednesday 10/21/20 @ 11:36 AM
✅
332kj
96rpm
37%
18mph
Wednesday 4/21/21 @ 9:56 AM
282kj
81rpm
39%
16mph
Tuesday 6/22/21 @ 12:4 PM
✅
290kj
85rpm
38%
17mph
Saturday 9/12/20 @ 7:8 PM
422kj
86rpm
39%
17mph
Thursday 9/10/20 @ 11:29 AM
✅
488kj
91rpm
40%
18mph
Sunday 3/22/20 @ 11:9 PM
304kj
79rpm
41%
17mph
Monday 6/8/20 @ 4:33 PM
✅
337kj
87rpm
40%
18mph
Saturday 8/17/19 @ 4:38 PM
382kj
84rpm
38%
17mph
Saturday 11/16/19 @ 4:13 PM
✅
456kj
94rpm
38%
18mph
Thursday 6/27/19 @ 9:48 AM
283kj
83rpm
38%
16mph
Monday 9/16/19 @ 11:15 PM
✅
350kj
87rpm
41%
18mph
Saturday 11/10/18 @ 5:38 PM
327kj
77rpm
38%
15mph
Saturday 2/16/19 @ 2:58 PM
✅
465kj
94rpm
38%
18mph
Tuesday 9/25/18 @ 2:56 PM
97kj
67rpm
40%
14mph
Thursday 9/27/18 @ 11:18 PM
✅
153kj
90rpm
40%
18mph
Workouts
151
kj
Thursday 10/28/21
180
kj
Saturday 8/28/21
297
kj
Monday 11/9/20
282
kj
Wednesday 4/21/21
422
kj
Saturday 9/12/20
304
kj
Sunday 3/22/20
382
kj
Saturday 8/17/19
283
kj
Thursday 6/27/19