Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:48 AM
201kj
81rpm
39%
17mph
Tuesday 1/4/22 @ 9:23 PM
✅
235kj
91rpm
39%
18mph
Thursday 8/6/20 @ 11:14 AM
357kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 11:46 AM
✅
381kj
86rpm
42%
18mph
Friday 1/8/21 @ 12:5 PM
224kj
83rpm
41%
18mph
Thursday 1/28/21 @ 11:39 AM
✅
248kj
93rpm
39%
18mph
Saturday 8/29/20 @ 7:25 PM
241kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 5:41 PM
✅
243kj
82rpm
44%
18mph
Wednesday 11/18/20 @ 11:52 AM
344kj
80rpm
42%
18mph
Thursday 11/19/20 @ 11:52 AM
✅
383kj
83rpm
44%
19mph
Monday 11/9/20 @ 11:49 AM
367kj
86rpm
42%
18mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Monday 9/28/20 @ 10:51 AM
380kj
86rpm
41%
18mph
Monday 9/28/20 @ 10:35 AM
✅
430kj
88rpm
43%
19mph
Sunday 9/13/20 @ 6:18 PM
493kj
85rpm
42%
18mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Workouts
201
kj
Tuesday 12/14/21
357
kj
Thursday 8/6/20
224
kj
Friday 1/8/21
241
kj
Saturday 8/29/20
344
kj
Wednesday 11/18/20
367
kj
Monday 11/9/20
493
kj
Sunday 9/13/20