Shake and Bake

Workouts

Monday 12/25/23 @ 3:46 PM
✅
362kj
96rpm
45%
21mph
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 1/11/24 @ 12:33 PM
234kj
73rpm
45%
18mph
Tuesday 9/8/20 @ 1:47 PM
✅
238kj
78rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 1:43 PM
178kj
69rpm
50%
19mph
Thursday 7/9/20 @ 1:26 PM
✅
351kj
88rpm
48%
21mph
30 min Pop Ride
Hannah Corbin
Wednesday 8/19/20 @ 10:28 AM
278kj
74rpm
49%
19mph
Friday 5/15/20 @ 3:11 PM
195kj
86rpm
46%
20mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 11:5 PM
✅
199kj
77rpm
50%
20mph
Sunday 4/19/20 @ 1:14 PM
✅
344kj
85rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
259kj
72rpm
48%
19mph
Sunday 12/29/19 @ 3:39 PM
✅
279kj
89rpm
43%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 12/30/19 @ 2:25 AM
255kj
80rpm
45%
18mph
Monday 12/9/19 @ 10:18 AM
✅
264kj
79rpm
46%
19mph
30 min Holiday Ride
Kendall Toole
Thursday 12/12/19 @ 11:27 AM
247kj
70rpm
48%
18mph
Saturday 11/2/19 @ 2:32 PM
✅
303kj
90rpm
44%
20mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:54 AM
262kj
73rpm
49%
19mph
Sunday 9/22/19 @ 3:38 PM
✅
271kj
91rpm
42%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 10/2/19 @ 10:28 AM
269kj
74rpm
48%
19mph
Tuesday 10/1/19 @ 9:16 AM
175kj
82rpm
45%
19mph
20 min R&B Ride
Hannah Corbin
Saturday 9/14/19 @ 1:48 PM
✅
186kj
70rpm
51%
19mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
✅ 362 kj
Monday 12/25/23
234 kj
Thursday 1/11/24
20 min Pop Ride
Cody Rigsby
✅ 238 kj
Tuesday 9/8/20
178 kj
Tuesday 12/15/20
30 min Pop Ride
Hannah Corbin
✅ 351 kj
Thursday 7/9/20
278 kj
Wednesday 8/19/20
20 min Country Ride
Denis Morton
195 kj
Friday 5/15/20
✅ 199 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
✅ 344 kj
Sunday 4/19/20
259 kj
Saturday 3/28/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 279 kj
Sunday 12/29/19
255 kj
Monday 12/30/19
30 min Holiday Ride
Kendall Toole
✅ 264 kj
Monday 12/9/19
247 kj
Thursday 12/12/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 303 kj
Saturday 11/2/19
262 kj
Friday 11/1/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 271 kj
Sunday 9/22/19
269 kj
Wednesday 10/2/19
20 min R&B Ride
Hannah Corbin
175 kj
Tuesday 10/1/19
✅ 186 kj
Saturday 9/14/19