Shake and Bake
Workouts
Friday 6/4/21 @ 12:41 PM
182kj
88rpm
36%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 11/15/22 @ 1:32 PM
256kj
83rpm
36%
16mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 5/26/21 @ 12:18 PM
188kj
90rpm
36%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 10/24/21 @ 2:6 PM
301kj
88rpm
37%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 5/1/23 @ 12:36 PM
285kj
83rpm
38%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Thursday 1/19/23 @ 1:22 PM
248kj
85rpm
35%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 2/17/22 @ 3:36 PM
61kj
77rpm
40%
16mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Thursday 6/3/21 @ 12:24 PM
410kj
87rpm
38%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 5/1/21 @ 3:4 PM
79kj
87rpm
35%
15mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Friday 8/7/20 @ 12:26 PM
✅
186kj
80rpm
40%
16mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Workouts
182
kj
Friday 6/4/21
256
kj
Tuesday 11/15/22
188
kj
Wednesday 5/26/21
248
kj
Thursday 1/19/23
172
kj
Saturday 7/27/19