Shake and Bake
Workouts
Saturday 11/20/21 @ 4:25 PM
370kj
85rpm
37%
16mph
Saturday 3/7/20 @ 5:42 PM
✅
392kj
87rpm
38%
17mph
Monday 4/17/23 @ 11:56 AM
✅
248kj
87rpm
35%
16mph
Thursday 12/31/20 @ 5:55 PM
164kj
89rpm
34%
16mph
Sunday 3/5/23 @ 2:35 PM
352kj
86rpm
36%
16mph
Monday 8/24/20 @ 3:47 PM
✅
380kj
89rpm
37%
17mph
Saturday 8/28/21 @ 2:37 PM
✅
315kj
78rpm
43%
17mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Sunday 8/22/21 @ 1:18 PM
✅
406kj
83rpm
39%
17mph
Thursday 10/1/20 @ 4:45 PM
367kj
86rpm
37%
16mph
Friday 6/11/21 @ 12:24 PM
389kj
86rpm
38%
17mph
Saturday 3/28/20 @ 4:36 PM
✅
394kj
83rpm
39%
17mph
Saturday 6/20/20 @ 3:17 PM
✅
96kj
74rpm
42%
16mph
Sunday 4/19/20 @ 5:46 PM
93kj
88rpm
37%
16mph
Friday 11/20/20 @ 2:54 PM
✅
92kj
85rpm
38%
16mph
Sunday 4/19/20 @ 4:16 PM
90kj
85rpm
38%
16mph
Monday 8/24/20 @ 1:39 PM
185kj
82rpm
39%
16mph
Sunday 6/7/20 @ 4:13 PM
✅
207kj
89rpm
38%
17mph
Monday 8/24/20 @ 12:24 PM
47kj
85rpm
33%
15mph
Sunday 6/7/20 @ 2:59 PM
✅
50kj
88rpm
33%
15mph
Workouts
370
kj
Saturday 11/20/21
164
kj
Thursday 12/31/20
352
kj
Sunday 3/5/23
268
kj
Saturday 12/26/20
389
kj
Friday 6/11/21