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Shake and Bake
golfridebeers
MI
23
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
82 🔥
Beat golfridebeers
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 10:20 PM
✅
230
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 1:53 AM
203
kj
90
rpm
37
%
17
mph
Thursday 8/8/19 @ 9:56 AM
✅
789
kj
86
rpm
56
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 1:10 AM
416
kj
98
rpm
39
%
19
mph
Wednesday 7/8/20 @ 5:0 PM
256
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:22 PM
✅
362
kj
100
rpm
44
%
21
mph
Wednesday 9/30/20 @ 12:48 PM
395
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 7:30 PM
✅
529
kj
96
rpm
43
%
21
mph
Monday 9/14/20 @ 11:6 AM
529
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 10:5 PM
✅
678
kj
96
rpm
44
%
21
mph
Thursday 6/25/20 @ 11:59 AM
546
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:42 PM
✅
764
kj
100
rpm
45
%
22
mph
Saturday 4/25/20 @ 3:53 PM
555
kj
84
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:55 PM
✅
751
kj
99
rpm
45
%
22
mph
Thursday 4/9/20 @ 11:6 PM
325
kj
83
rpm
48
%
20
mph
30 min Metal Ride
Kendall Toole
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Share
Monday 4/20/20 @ 2:32 AM
✅
404
kj
104
rpm
44
%
22
mph
Thursday 12/19/19 @ 4:4 PM
✅
95
kj
77
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:0 PM
70
kj
93
rpm
30
%
14
mph
Thursday 10/31/19 @ 9:59 AM
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:0 PM
✅
430
kj
99
rpm
40
%
19
mph
Previous Workouts
Next Workouts
golfridebeers
MI
23
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
82 🔥
Beat golfridebeers
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
230
kj
Thursday 2/10/22
203
kj
Friday 10/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
789
kj
Thursday 8/8/19
416
kj
Friday 8/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 7/8/20
✅
362
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Wednesday 9/30/20
✅
529
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Monday 9/14/20
✅
678
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
546
kj
Thursday 6/25/20
✅
764
kj
Wednesday 6/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Saturday 4/25/20
✅
751
kj
Saturday 4/25/20
30 min Metal Ride
Kendall Toole
View Class
Share
325
kj
Thursday 4/9/20
✅
404
kj
Monday 4/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
95
kj
Thursday 12/19/19
70
kj
Tuesday 12/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 10/31/19
✅
430
kj
Thursday 10/31/19
Previous Workouts
Next Workouts