Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:30 PM
310kj
80rpm
41%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 1/18/22 @ 9:51 PM
345kj
83rpm
41%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 11/13/22 @ 2:59 PM
317kj
81rpm
40%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 1/3/22 @ 9:49 PM
321kj
81rpm
41%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 5/16/23 @ 8:47 PM
208kj
83rpm
39%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 12/10/22 @ 2:59 PM
331kj
85rpm
40%
18mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Thursday 4/14/22 @ 10:17 PM
351kj
83rpm
41%
18mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Sunday 6/13/21 @ 1:32 PM
229kj
69rpm
47%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 3/28/21 @ 4:50 PM
48kj
86rpm
33%
15mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Thursday 7/9/20 @ 11:12 AM
127kj
86rpm
38%
16mph
Friday 1/25/19 @ 11:44 AM
✅
304kj
90rpm
52%
23mph
Workouts
310
kj
Tuesday 6/8/21
317
kj
Sunday 11/13/22
321
kj
Monday 1/3/22
208
kj
Tuesday 5/16/23
331
kj
Saturday 12/10/22