Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 7:20 PM
✅
240kj
77rpm
44%
18mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Wednesday 3/24/21 @ 10:55 AM
✅
253kj
83rpm
42%
18mph
Sunday 5/10/20 @ 2:38 AM
183kj
84rpm
38%
16mph
Saturday 2/6/21 @ 2:10 PM
✅
753kj
79rpm
48%
20mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Saturday 1/25/20 @ 12:33 PM
✅
463kj
81rpm
43%
18mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Saturday 11/9/19 @ 4:39 PM
✅
560kj
80rpm
46%
19mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Tuesday 4/23/19 @ 7:49 PM
✅
401kj
87rpm
40%
18mph
Wednesday 4/24/19 @ 12:26 AM
296kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 7:46 PM
✅
368kj
86rpm
38%
17mph
Saturday 4/27/19 @ 1:56 AM
291kj
81rpm
39%
16mph
Wednesday 1/2/19 @ 10:59 PM
✅
137kj
87rpm
43%
19mph
Thursday 3/7/19 @ 3:8 AM
84kj
87rpm
35%
16mph
Thursday 11/8/18 @ 11:53 AM
✅
368kj
82rpm
37%
17mph
Wednesday 11/7/18 @ 1:39 AM
257kj
79rpm
38%
16mph
Wednesday 10/31/18 @ 8:14 PM
✅
603kj
82rpm
46%
20mph
Saturday 11/3/18 @ 12:53 AM
329kj
82rpm
37%
16mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
283
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
6
Workouts
178
kj
Tuesday 2/16/21
183
kj
Sunday 5/10/20
476
kj
Saturday 2/6/21
367
kj
Monday 12/9/19
394
kj
Saturday 5/16/20
329
kj
Saturday 11/3/18