Shake and Bake
Workouts
Saturday 11/11/23 @ 5:35 PM
324kj
82rpm
41%
17mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Friday 7/21/23 @ 3:1 PM
✅
322kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Thursday 10/6/22 @ 4:10 PM
203kj
87rpm
38%
17mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Wednesday 3/16/22 @ 9:3 PM
✅
279kj
81rpm
39%
16mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 10:38 PM
307kj
83rpm
40%
17mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Wednesday 11/3/21 @ 9:9 PM
✅
299kj
89rpm
37%
17mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Wednesday 7/28/21 @ 9:28 AM
277kj
78rpm
42%
17mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 8/16/21 @ 9:57 PM
221kj
92rpm
38%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Saturday 5/15/21 @ 10:21 AM
366kj
78rpm
40%
16mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Saturday 2/27/21 @ 5:3 PM
404kj
80rpm
42%
17mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Workouts
324
kj
Saturday 11/11/23
287
kj
Tuesday 9/28/21
203
kj
Thursday 10/6/22
kj
Thursday 3/17/22
221
kj
Monday 8/16/21
366
kj
Saturday 5/15/21
404
kj
Saturday 2/27/21