Shake and Bake
Workouts
Monday 6/5/23 @ 12:43 PM
371kj
70rpm
46%
17mph
Sunday 6/25/23 @ 1:58 PM
✅
415kj
82rpm
45%
19mph
Friday 1/6/23 @ 5:35 PM
332kj
79rpm
41%
17mph
Tuesday 1/10/23 @ 1:15 PM
✅
389kj
84rpm
43%
19mph
Saturday 11/26/22 @ 4:5 PM
332kj
86rpm
38%
17mph
Wednesday 11/23/22 @ 10:51 PM
✅
370kj
88rpm
42%
18mph
Tuesday 1/4/22 @ 3:17 PM
343kj
87rpm
38%
17mph
Tuesday 2/22/22 @ 5:9 PM
✅
392kj
88rpm
42%
19mph
Wednesday 10/6/21 @ 12:48 PM
✅
346kj
83rpm
41%
18mph
Wednesday 8/28/19 @ 11:59 AM
332kj
81rpm
41%
18mph
Thursday 5/27/21 @ 12:11 PM
420kj
79rpm
47%
19mph
Wednesday 7/8/20 @ 12:59 PM
✅
438kj
87rpm
44%
20mph
Saturday 3/6/21 @ 3:29 PM
✅
467kj
86rpm
41%
18mph
Saturday 3/6/21 @ 6:34 PM
456kj
89rpm
39%
18mph
Tuesday 3/31/20 @ 1:30 PM
359kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 12:57 PM
✅
395kj
74rpm
48%
19mph
Friday 1/3/20 @ 11:47 AM
✅
334kj
86rpm
40%
18mph
Thursday 12/12/19 @ 11:22 PM
324kj
87rpm
39%
17mph
Saturday 5/12/18 @ 1:27 PM
✅
414kj
79rpm
46%
19mph
Saturday 5/12/18 @ 1:28 PM
413kj
80rpm
47%
19mph
Workouts
332
kj
Saturday 11/26/22
332
kj
Wednesday 8/28/19
456
kj
Saturday 3/6/21
324
kj
Thursday 12/12/19