Shake and Bake
Workouts
Friday 3/31/23 @ 11:23 PM
✅
397kj
90rpm
41%
19mph
Wednesday 4/12/23 @ 10:59 AM
376kj
89rpm
41%
19mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Tuesday 6/2/20 @ 3:32 PM
472kj
88rpm
45%
20mph
Friday 9/18/20 @ 6:11 AM
✅
327kj
92rpm
44%
21mph
Wednesday 6/17/20 @ 6:21 PM
302kj
94rpm
43%
20mph
Friday 9/18/20 @ 5:23 AM
474kj
77rpm
48%
19mph
Thursday 7/23/20 @ 2:21 PM
✅
478kj
88rpm
45%
20mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Saturday 5/2/20 @ 3:42 PM
580kj
86rpm
44%
19mph
Thursday 6/27/19 @ 5:50 PM
486kj
88rpm
45%
20mph
Thursday 4/30/20 @ 5:39 PM
✅
507kj
87rpm
46%
21mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Monday 1/20/20 @ 4:30 PM
441kj
87rpm
44%
20mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Monday 12/9/19 @ 10:28 PM
438kj
87rpm
44%
19mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Wednesday 11/27/19 @ 5:32 PM
427kj
85rpm
44%
19mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Saturday 8/24/19 @ 4:6 PM
444kj
82rpm
41%
17mph
Workouts
376
kj
Wednesday 4/12/23
472
kj
Tuesday 6/2/20
302
kj
Wednesday 6/17/20
474
kj
Friday 9/18/20
441
kj
Monday 1/20/20
427
kj
Wednesday 11/27/19
444
kj
Saturday 8/24/19