Shake and Bake
Workouts
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Tuesday 9/12/23 @ 2:7 PM
274kj
77rpm
37%
16mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Tuesday 3/17/20 @ 11:33 AM
254kj
81rpm
38%
16mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Sunday 8/22/21 @ 2:3 PM
425kj
71rpm
41%
17mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Sunday 6/13/21 @ 12:57 PM
408kj
81rpm
42%
17mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Tuesday 9/8/20 @ 12:58 PM
290kj
80rpm
40%
16mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Sunday 9/20/20 @ 1:31 PM
326kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Tuesday 8/25/20 @ 10:8 PM
292kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Tuesday 4/21/20 @ 3:29 PM
349kj
79rpm
38%
16mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Thursday 4/2/20 @ 1:55 PM
265kj
83rpm
37%
16mph
Monday 6/10/19 @ 8:12 PM
✅
474kj
88rpm
45%
20mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Workouts
274
kj
Tuesday 9/12/23
254
kj
Tuesday 3/17/20
408
kj
Sunday 6/13/21