Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 6:31 PM
✅
453kj
93rpm
43%
20mph
Thursday 11/12/20 @ 2:54 PM
336kj
81rpm
41%
18mph
Wednesday 9/29/21 @ 6:35 PM
✅
448kj
87rpm
44%
20mph
Tuesday 9/28/21 @ 1:55 PM
323kj
82rpm
40%
17mph
Thursday 2/18/21 @ 8:23 PM
✅
308kj
90rpm
44%
20mph
Wednesday 11/25/20 @ 2:58 PM
225kj
81rpm
41%
18mph
Thursday 3/25/21 @ 6:20 PM
✅
371kj
85rpm
50%
21mph
Saturday 1/9/21 @ 4:35 PM
223kj
86rpm
40%
18mph
Thursday 6/25/20 @ 11:27 PM
✅
303kj
99rpm
41%
20mph
Friday 7/10/20 @ 1:58 PM
209kj
88rpm
38%
17mph
Friday 1/29/21 @ 5:18 PM
✅
468kj
92rpm
43%
20mph
Tuesday 6/2/20 @ 1:59 PM
367kj
86rpm
41%
18mph
Monday 6/8/20 @ 9:42 PM
✅
473kj
85rpm
46%
20mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Wednesday 2/5/20 @ 7:41 PM
✅
438kj
88rpm
44%
20mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Monday 1/20/20 @ 10:44 PM
✅
403kj
84rpm
44%
19mph
Sunday 1/19/20 @ 4:21 PM
338kj
83rpm
41%
18mph
Monday 7/16/18 @ 11:49 PM
✅
285kj
75rpm
48%
19mph
Wednesday 8/1/18 @ 1:29 PM
138kj
64rpm
39%
14mph
gigginthedadbod
Aggieland, USA
130
🔥
VS
ayear4me
#WCC Irvine Ca
3
Workouts
336
kj
Thursday 11/12/20
323
kj
Tuesday 9/28/21
225
kj
Wednesday 11/25/20
223
kj
Saturday 1/9/21
209
kj
Friday 7/10/20
367
kj
Tuesday 6/2/20
338
kj
Sunday 1/19/20