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Shake and Bake
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 8:13 PM
505
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 9:51 PM
β
695
kj
95
rpm
50
%
23
mph
Tuesday 2/1/22 @ 10:9 PM
336
kj
79
rpm
51
%
21
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 1/30/22 @ 4:58 PM
β
375
kj
81
rpm
52
%
22
mph
Friday 2/5/21 @ 3:18 PM
305
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/9/20 @ 2:31 PM
β
420
kj
92
rpm
49
%
23
mph
Monday 1/18/21 @ 5:9 PM
276
kj
99
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 11:57 PM
β
377
kj
97
rpm
45
%
22
mph
Thursday 12/3/20 @ 8:5 PM
244
kj
48
rpm
41
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 1:39 AM
β
671
kj
92
rpm
51
%
23
mph
Thursday 11/19/20 @ 6:8 PM
295
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 5:40 AM
β
391
kj
88
rpm
50
%
22
mph
Saturday 9/26/20 @ 10:20 PM
409
kj
64
rpm
43
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:6 PM
β
844
kj
94
rpm
49
%
23
mph
Sunday 8/30/20 @ 9:38 PM
593
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:9 PM
β
785
kj
91
rpm
48
%
22
mph
Thursday 6/4/20 @ 5:22 PM
613
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:27 PM
β
844
kj
87
rpm
52
%
23
mph
Thursday 4/16/20 @ 5:19 PM
490
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:46 AM
β
651
kj
87
rpm
52
%
23
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Friday 2/19/21
β
695
kj
Monday 2/15/21
30 min EMINEM Ride
Denis Morton
View Class
Share
336
kj
Tuesday 2/1/22
β
375
kj
Sunday 1/30/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Friday 2/5/21
β
420
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 1/18/21
β
377
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 12/3/20
β
671
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 11/19/20
β
391
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 9/26/20
β
844
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
593
kj
Sunday 8/30/20
β
785
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
613
kj
Thursday 6/4/20
β
844
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
490
kj
Thursday 4/16/20
β
651
kj
Thursday 4/16/20
Previous Workouts
Next Workouts