Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 8:20 PM
177kj
77rpm
39%
16mph
Monday 9/11/23 @ 11:59 AM
✅
266kj
86rpm
42%
19mph
Saturday 4/4/20 @ 6:4 PM
137kj
73rpm
44%
17mph
Friday 5/19/23 @ 4:10 PM
✅
251kj
90rpm
48%
22mph
Tuesday 10/12/21 @ 10:35 PM
215kj
83rpm
41%
17mph
Monday 1/17/22 @ 1:10 PM
✅
277kj
92rpm
41%
19mph
Friday 10/15/21 @ 6:39 PM
516kj
80rpm
41%
17mph
Saturday 1/8/22 @ 1:16 PM
✅
733kj
87rpm
44%
20mph
Monday 9/27/21 @ 7:4 PM
317kj
85rpm
39%
17mph
Friday 4/24/20 @ 11:24 AM
✅
409kj
88rpm
43%
19mph
Wednesday 5/12/21 @ 4:31 PM
277kj
85rpm
37%
16mph
Monday 12/14/20 @ 12:32 PM
✅
407kj
85rpm
43%
19mph
Thursday 4/8/21 @ 1:44 AM
✅
113kj
83rpm
37%
16mph
Saturday 11/14/20 @ 2:3 PM
101kj
83rpm
35%
15mph
Monday 3/8/21 @ 8:50 PM
173kj
80rpm
38%
16mph
Thursday 5/7/20 @ 11:27 AM
✅
258kj
87rpm
42%
19mph
Monday 12/7/20 @ 11:31 PM
141kj
81rpm
42%
17mph
Wednesday 10/14/20 @ 11:49 AM
✅
267kj
87rpm
51%
22mph
Thursday 8/13/20 @ 2:3 AM
136kj
73rpm
44%
17mph
Tuesday 8/11/20 @ 12:42 PM
✅
200kj
84rpm
46%
20mph
gghaynes
Birmingham, AL
3
VS
jackiewhyblur
Lewiston, Idaho
136
🔥
Workouts
215
kj
Tuesday 10/12/21
516
kj
Friday 10/15/21
317
kj
Monday 9/27/21
277
kj
Wednesday 5/12/21
173
kj
Monday 3/8/21