Shake and Bake
Workouts
Thursday 3/19/20 @ 9:15 PM
227kj
77rpm
44%
18mph
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Sunday 10/4/20 @ 8:47 PM
203kj
86rpm
38%
17mph
Thursday 10/29/20 @ 7:49 PM
✅
220kj
83rpm
41%
18mph
Sunday 9/13/20 @ 2:44 PM
✅
64kj
85rpm
38%
17mph
Monday 10/12/20 @ 7:30 PM
44kj
80rpm
34%
14mph
Sunday 9/20/20 @ 3:58 PM
234kj
77rpm
44%
18mph
Sunday 9/20/20 @ 4:1 PM
✅
281kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 10:22 PM
206kj
93rpm
37%
17mph
Monday 2/3/20 @ 4:29 PM
✅
229kj
84rpm
41%
18mph
Monday 7/13/20 @ 10:16 PM
325kj
76rpm
43%
17mph
Monday 7/15/19 @ 5:34 PM
✅
375kj
74rpm
47%
18mph
Saturday 2/1/20 @ 1:56 AM
174kj
76rpm
39%
16mph
Friday 1/31/20 @ 6:49 PM
✅
285kj
81rpm
47%
19mph
Monday 12/23/19 @ 2:11 PM
163kj
75rpm
39%
15mph
Friday 12/20/19 @ 9:10 PM
✅
243kj
75rpm
46%
18mph
Saturday 6/22/19 @ 1:31 PM
278kj
69rpm
44%
16mph
Saturday 6/22/19 @ 4:28 PM
✅
403kj
75rpm
48%
19mph
Sunday 6/9/19 @ 12:1 PM
122kj
75rpm
40%
16mph
Friday 5/31/19 @ 1:53 PM
✅
164kj
79rpm
45%
18mph
Workouts
203
kj
Sunday 10/4/20
206
kj
Tuesday 9/1/20