Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:51 AM
✅
297kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 7:18 PM
251kj
83rpm
36%
16mph
Friday 11/20/20 @ 11:34 PM
✅
308kj
78rpm
42%
17mph
Tuesday 11/24/20 @ 10:33 PM
252kj
80rpm
38%
16mph
Tuesday 9/22/20 @ 11:17 AM
✅
211kj
85rpm
39%
17mph
Sunday 10/11/20 @ 3:40 PM
168kj
87rpm
35%
16mph
Monday 9/28/20 @ 10:30 PM
✅
323kj
84rpm
39%
17mph
Monday 9/28/20 @ 9:49 PM
250kj
88rpm
34%
15mph
Friday 7/10/20 @ 9:43 PM
✅
425kj
88rpm
38%
17mph
Friday 7/10/20 @ 4:30 PM
316kj
88rpm
34%
15mph
Monday 6/22/20 @ 10:45 AM
✅
298kj
82rpm
39%
17mph
Monday 6/22/20 @ 10:0 PM
222kj
85rpm
33%
15mph
Monday 6/15/20 @ 9:54 PM
✅
313kj
85rpm
39%
17mph
Tuesday 6/16/20 @ 9:47 PM
240kj
88rpm
33%
15mph
Sunday 6/7/20 @ 12:40 PM
✅
196kj
80rpm
40%
17mph
Monday 6/15/20 @ 9:51 PM
163kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 10:26 PM
✅
199kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 9:57 PM
149kj
79rpm
37%
15mph
Wednesday 5/22/19 @ 10:33 AM
✅
106kj
76rpm
38%
15mph
Monday 1/6/20 @ 11:13 AM
89kj
74rpm
36%
14mph
Workouts
251
kj
Wednesday 2/10/21
252
kj
Tuesday 11/24/20
168
kj
Sunday 10/11/20