Shake and Bake
Workouts
Thursday 5/7/20 @ 12:53 PM
471kj
82rpm
41%
18mph
Wednesday 5/6/20 @ 8:44 PM
✅
649kj
93rpm
44%
20mph
Wednesday 6/24/20 @ 2:14 PM
331kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 4:43 PM
✅
476kj
90rpm
44%
20mph
Monday 6/15/20 @ 8:10 PM
347kj
82rpm
40%
17mph
Monday 6/15/20 @ 9:34 AM
✅
450kj
89rpm
43%
20mph
Tuesday 3/10/20 @ 9:21 PM
331kj
77rpm
41%
17mph
Tuesday 3/17/20 @ 10:3 AM
✅
404kj
84rpm
43%
19mph
Tuesday 12/24/19 @ 1:54 PM
✅
241kj
75rpm
45%
18mph
Monday 12/9/19 @ 10:37 AM
215kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 2:1 PM
190kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 10:10 PM
✅
273kj
81rpm
45%
19mph
Monday 12/24/18 @ 3:20 PM
111kj
78rpm
37%
15mph
Monday 12/24/18 @ 6:10 PM
✅
116kj
82rpm
37%
16mph
Workouts
331
kj
Wednesday 6/24/20
190
kj
Wednesday 10/30/19