Shake and Bake
Workouts
Friday 8/11/23 @ 9:49 PM
✅
751kj
61rpm
65%
21mph
Sunday 5/3/20 @ 2:37 PM
531kj
84rpm
44%
19mph
Friday 11/13/20 @ 4:18 PM
✅
680kj
65rpm
59%
21mph
Saturday 11/14/20 @ 2:1 PM
533kj
84rpm
44%
19mph
Friday 12/2/22 @ 12:2 AM
✅
555kj
63rpm
62%
21mph
Monday 11/23/20 @ 10:58 AM
381kj
88rpm
41%
18mph
Saturday 1/8/22 @ 3:16 PM
✅
747kj
61rpm
64%
21mph
Saturday 1/8/22 @ 1:58 PM
473kj
86rpm
41%
18mph
Monday 10/18/21 @ 8:34 PM
✅
670kj
68rpm
57%
21mph
Friday 10/22/21 @ 9:55 AM
441kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 5:27 PM
✅
1004kj
60rpm
68%
22mph
Sunday 10/17/21 @ 12:55 PM
627kj
86rpm
42%
19mph
Monday 12/14/20 @ 4:3 PM
✅
448kj
69rpm
53%
20mph
Monday 12/14/20 @ 10:58 AM
403kj
84rpm
44%
19mph
Wednesday 12/2/20 @ 9:18 PM
✅
660kj
76rpm
52%
20mph
Saturday 9/5/20 @ 11:58 AM
541kj
84rpm
43%
19mph
Wednesday 11/11/20 @ 8:32 PM
387kj
73rpm
48%
19mph
Wednesday 10/21/20 @ 10:4 PM
✅
389kj
82rpm
44%
19mph
Sunday 8/16/20 @ 8:58 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:11 PM
✅
717kj
85rpm
42%
18mph
Workouts
531
kj
Sunday 5/3/20
533
kj
Saturday 11/14/20
473
kj
Saturday 1/8/22
441
kj
Friday 10/22/21
627
kj
Sunday 10/17/21
403
kj
Monday 12/14/20
387
kj
Wednesday 11/11/20
kj
Sunday 8/16/20