Shake and Bake
Workouts
Wednesday 11/30/22 @ 5:48 PM
✅
606kj
63rpm
66%
21mph
Tuesday 7/7/20 @ 2:37 AM
384kj
83rpm
42%
18mph
Friday 11/11/22 @ 4:6 PM
✅
578kj
58rpm
68%
21mph
Tuesday 7/21/20 @ 2:15 PM
366kj
80rpm
43%
18mph
Monday 9/19/22 @ 5:21 PM
✅
692kj
65rpm
60%
21mph
Tuesday 10/4/22 @ 4:9 AM
362kj
83rpm
37%
16mph
Wednesday 8/4/21 @ 3:51 PM
✅
522kj
67rpm
57%
21mph
Saturday 7/31/21 @ 2:27 AM
370kj
83rpm
42%
18mph
Friday 4/23/21 @ 3:53 PM
✅
731kj
74rpm
55%
21mph
Saturday 1/8/22 @ 5:37 PM
437kj
78rpm
42%
17mph
Wednesday 4/21/21 @ 3:11 PM
✅
489kj
72rpm
53%
20mph
Wednesday 4/21/21 @ 2:56 PM
341kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 4:20 PM
✅
242kj
75rpm
45%
18mph
Monday 11/18/19 @ 2:51 PM
182kj
86rpm
37%
16mph
Monday 8/3/20 @ 3:39 PM
✅
603kj
79rpm
45%
18mph
Sunday 1/10/21 @ 6:7 PM
482kj
83rpm
39%
17mph
Monday 10/19/20 @ 6:29 PM
✅
42kj
80rpm
33%
14mph
Thursday 11/5/20 @ 1:26 AM
39kj
84rpm
30%
13mph
Monday 10/5/20 @ 3:57 PM
✅
434kj
78rpm
47%
19mph
Tuesday 10/6/20 @ 3:23 PM
327kj
88rpm
36%
16mph
Workouts
384
kj
Tuesday 7/7/20
362
kj
Tuesday 10/4/22
437
kj
Saturday 1/8/22
341
kj
Wednesday 4/21/21
182
kj
Monday 11/18/19
482
kj
Sunday 1/10/21