Shake and Bake
Workouts
Friday 5/29/20 @ 1:3 PM
313kj
80rpm
41%
17mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Thursday 5/7/20 @ 3:7 PM
409kj
78rpm
41%
17mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Monday 4/20/20 @ 9:26 PM
188kj
90rpm
35%
16mph
Saturday 4/4/20 @ 6:50 PM
✅
318kj
90rpm
44%
20mph
Tuesday 4/7/20 @ 8:8 PM
307kj
79rpm
41%
17mph
Monday 4/6/20 @ 8:20 PM
✅
444kj
80rpm
45%
18mph
Monday 4/6/20 @ 6:15 PM
202kj
80rpm
40%
17mph
Sunday 2/23/20 @ 8:16 PM
✅
322kj
85rpm
47%
20mph
Tuesday 2/11/20 @ 12:40 PM
283kj
77rpm
41%
16mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Friday 2/7/20 @ 11:54 AM
299kj
81rpm
40%
17mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Tuesday 2/4/20 @ 12:8 PM
309kj
78rpm
41%
17mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Workouts
313
kj
Friday 5/29/20
188
kj
Monday 4/20/20
283
kj
Tuesday 2/11/20
299
kj
Friday 2/7/20