Shake and Bake
Workouts
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Tuesday 11/19/19 @ 7:55 PM
✅
826kj
94rpm
48%
23mph
Friday 5/29/20 @ 1:3 PM
313kj
80rpm
41%
17mph
Tuesday 6/23/20 @ 1:29 AM
✅
597kj
87rpm
50%
22mph
Wednesday 12/18/19 @ 2:43 PM
67kj
73rpm
36%
14mph
Friday 12/20/19 @ 1:59 AM
✅
171kj
91rpm
46%
21mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Monday 4/20/20 @ 8:31 PM
✅
788kj
88rpm
50%
22mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Wednesday 2/19/20 @ 2:2 AM
✅
619kj
92rpm
49%
22mph
Friday 2/7/20 @ 11:54 AM
299kj
81rpm
40%
17mph
Friday 9/27/19 @ 2:13 AM
✅
605kj
98rpm
46%
22mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Thursday 1/30/20 @ 2:52 AM
✅
789kj
93rpm
48%
22mph
Saturday 12/14/19 @ 3:41 PM
191kj
83rpm
38%
16mph
Tuesday 9/10/19 @ 12:32 AM
✅
419kj
90rpm
50%
23mph
Monday 10/21/19 @ 8:41 PM
216kj
78rpm
36%
15mph
Wednesday 11/6/19 @ 2:21 AM
✅
623kj
95rpm
48%
23mph
Friday 10/25/19 @ 12:55 AM
181kj
76rpm
40%
16mph
Friday 10/25/19 @ 12:51 AM
✅
443kj
87rpm
53%
23mph
Workouts
320
kj
Friday 11/22/19
313
kj
Friday 5/29/20
299
kj
Friday 2/7/20
388
kj
Sunday 2/2/20
181
kj
Friday 10/25/19