Shake and Bake
Workouts
Tuesday 9/28/21 @ 8:16 AM
272kj
77rpm
39%
16mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Sunday 9/20/20 @ 2:32 PM
164kj
79rpm
38%
15mph
Friday 9/18/20 @ 6:11 AM
✅
327kj
92rpm
44%
21mph
Sunday 10/27/19 @ 8:53 PM
287kj
79rpm
40%
17mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Monday 12/14/20 @ 1:36 PM
260kj
73rpm
40%
16mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Friday 11/13/20 @ 1:38 PM
374kj
73rpm
41%
16mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Tuesday 11/10/20 @ 7:3 PM
272kj
74rpm
41%
16mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Thursday 2/6/20 @ 2:0 PM
275kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Friday 1/17/20 @ 2:48 PM
270kj
79rpm
39%
16mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Monday 12/9/19 @ 1:42 PM
304kj
75rpm
43%
17mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Monday 11/18/19 @ 1:18 PM
258kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Workouts
272
kj
Tuesday 9/28/21
164
kj
Sunday 9/20/20
287
kj
Sunday 10/27/19
260
kj
Monday 12/14/20
374
kj
Friday 11/13/20
272
kj
Tuesday 11/10/20
270
kj
Friday 1/17/20
258
kj
Monday 11/18/19