Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 5:14 PM
✅
140kj
70rpm
45%
17mph
Tuesday 6/29/21 @ 10:37 PM
133kj
76rpm
41%
17mph
Sunday 2/26/23 @ 9:59 AM
✅
143kj
68rpm
39%
15mph
Wednesday 3/8/23 @ 10:0 PM
105kj
90rpm
27%
13mph
Wednesday 10/6/21 @ 12:48 PM
✅
280kj
75rpm
41%
16mph
Monday 4/12/21 @ 2:43 PM
209kj
83rpm
34%
15mph
Monday 2/15/21 @ 2:7 PM
✅
277kj
78rpm
38%
16mph
Tuesday 11/22/22 @ 10:6 PM
213kj
93rpm
29%
14mph
Wednesday 3/9/22 @ 2:27 PM
✅
149kj
68rpm
39%
14mph
Monday 3/7/22 @ 11:4 PM
137kj
81rpm
33%
14mph
Sunday 11/7/21 @ 1:35 PM
✅
265kj
75rpm
36%
15mph
Tuesday 11/9/21 @ 11:43 PM
211kj
87rpm
26%
13mph
Saturday 7/31/21 @ 11:2 AM
✅
172kj
78rpm
38%
16mph
Wednesday 7/28/21 @ 4:7 PM
132kj
90rpm
31%
14mph
Friday 7/23/21 @ 8:35 PM
✅
364kj
76rpm
40%
16mph
Tuesday 7/20/21 @ 9:12 PM
274kj
86rpm
32%
14mph
Monday 1/11/21 @ 2:35 PM
✅
201kj
75rpm
41%
17mph
Sunday 4/4/21 @ 1:16 PM
142kj
84rpm
33%
14mph
Wednesday 1/20/21 @ 1:54 PM
✅
162kj
82rpm
36%
15mph
Friday 2/12/21 @ 4:29 PM
118kj
90rpm
29%
14mph
fitmom4life
Clarkston, MI
112
🔥
VS
bikergirl4beer
Cincinnati
3
Workouts
105
kj
Wednesday 3/8/23
209
kj
Monday 4/12/21
132
kj
Wednesday 7/28/21
274
kj
Tuesday 7/20/21
118
kj
Friday 2/12/21