Shake and Bake
Workouts
Sunday 8/21/22 @ 5:4 PM
✅
142kj
82rpm
41%
17mph
Friday 8/19/22 @ 1:44 PM
129kj
67rpm
46%
16mph
Sunday 3/13/22 @ 3:58 PM
133kj
76rpm
42%
17mph
Friday 1/21/22 @ 1:51 PM
✅
135kj
73rpm
45%
17mph
Saturday 12/11/21 @ 3:34 AM
104kj
78rpm
42%
17mph
Tuesday 10/26/21 @ 11:26 AM
✅
104kj
71rpm
48%
17mph
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Monday 3/22/21 @ 11:16 AM
245kj
71rpm
51%
18mph
Sunday 1/10/21 @ 5:4 PM
✅
173kj
76rpm
47%
19mph
Monday 1/18/21 @ 2:32 PM
150kj
75rpm
45%
18mph
Monday 12/21/20 @ 5:13 PM
103kj
85rpm
39%
17mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Thursday 10/8/20 @ 12:37 PM
✅
128kj
78rpm
46%
19mph
Saturday 10/3/20 @ 9:51 PM
112kj
74rpm
44%
17mph
Friday 6/7/19 @ 3:37 AM
86kj
74rpm
40%
16mph
Wednesday 8/12/20 @ 11:44 AM
✅
114kj
68rpm
51%
18mph
Friday 5/31/19 @ 3:10 AM
✅
190kj
79rpm
41%
16mph
Monday 7/13/20 @ 12:47 PM
177kj
71rpm
43%
16mph
Wednesday 3/25/20 @ 2:33 AM
✅
256kj
76rpm
46%
19mph
Sunday 4/5/20 @ 12:52 PM
180kj
65rpm
45%
16mph
Workouts
245
kj
Monday 3/22/21
177
kj
Monday 7/13/20