Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:15 AM
251kj
54rpm
43%
12mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Monday 1/25/21 @ 1:15 PM
482kj
90rpm
45%
20mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Monday 10/2/23 @ 8:44 PM
440kj
85rpm
45%
20mph
Tuesday 5/24/22 @ 11:7 PM
✅
604kj
87rpm
49%
22mph
Sunday 10/17/21 @ 4:54 PM
518kj
85rpm
49%
21mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Saturday 2/11/23 @ 7:29 PM
425kj
88rpm
43%
20mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Wednesday 6/22/22 @ 11:15 PM
503kj
85rpm
48%
21mph
Saturday 6/18/22 @ 11:27 PM
✅
595kj
89rpm
48%
22mph
Monday 5/9/22 @ 11:27 PM
640kj
85rpm
47%
20mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Monday 1/18/21 @ 9:7 PM
490kj
82rpm
49%
21mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Tuesday 4/28/20 @ 11:24 PM
579kj
88rpm
44%
20mph
Monday 4/27/20 @ 8:41 PM
✅
903kj
82rpm
55%
23mph
Wednesday 4/15/20 @ 5:52 PM
241kj
87rpm
49%
21mph
Saturday 7/27/19 @ 9:59 PM
✅
382kj
77rpm
64%
25mph
Workouts
251
kj
Wednesday 1/17/24
425
kj
Saturday 2/11/23
503
kj
Wednesday 6/22/22
640
kj
Monday 5/9/22
490
kj
Monday 1/18/21