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Shake and Bake
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 12:24 AM
✅
310
kj
88
rpm
44
%
20
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Friday 1/19/24 @ 5:50 PM
205
kj
89
rpm
37
%
17
mph
Saturday 9/2/23 @ 10:28 PM
✅
105
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Friday 7/28/23 @ 5:0 PM
83
kj
83
rpm
31
%
14
mph
Friday 7/28/23 @ 3:50 AM
✅
111
kj
74
rpm
51
%
20
mph
Extra 10: Tabata Ride
Tunde Oyeneyin
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Monday 6/5/23 @ 11:42 AM
72
kj
75
rpm
43
%
17
mph
Wednesday 6/2/21 @ 2:56 AM
✅
458
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 10:14 PM
341
kj
87
rpm
37
%
17
mph
Sunday 11/20/22 @ 7:48 PM
✅
406
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 2:43 PM
346
kj
86
rpm
40
%
18
mph
Friday 2/11/22 @ 12:36 AM
✅
103
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Hannah Frankson
View Class
Share
Friday 12/3/21 @ 9:44 PM
64
kj
83
rpm
32
%
14
mph
Friday 2/12/21 @ 12:53 AM
✅
392
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/14/21 @ 7:48 PM
272
kj
83
rpm
37
%
16
mph
Tuesday 8/31/21 @ 12:32 AM
✅
321
kj
87
rpm
46
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 8/30/21 @ 8:56 PM
213
kj
85
rpm
39
%
17
mph
Friday 4/23/21 @ 3:29 AM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 4/18/21 @ 3:54 PM
300
kj
87
rpm
38
%
17
mph
Tuesday 12/8/20 @ 1:12 AM
✅
54
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 3:16 PM
42
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 7/15/21
205
kj
Friday 1/19/24
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
105
kj
Saturday 9/2/23
83
kj
Friday 7/28/23
Extra 10: Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
111
kj
Friday 7/28/23
72
kj
Monday 6/5/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Wednesday 6/2/21
341
kj
Wednesday 12/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 11/20/22
346
kj
Saturday 11/19/22
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
103
kj
Friday 2/11/22
64
kj
Friday 12/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
392
kj
Friday 2/12/21
272
kj
Thursday 10/14/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Tuesday 8/31/21
213
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Friday 4/23/21
300
kj
Sunday 4/18/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Tuesday 12/8/20
42
kj
Thursday 12/24/20
Previous Workouts
Next Workouts