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Shake and Bake
fiat_pug
Oakland, CA
107 🔥
Beat 3boy_mom
VS
3boy_mom
Go Blue!!
5
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 3:10 AM
✅
401
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Monday 4/8/24 @ 8:46 PM
275
kj
78
rpm
39
%
16
mph
Monday 2/15/21 @ 7:40 PM
✅
444
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/25/24 @ 3:35 PM
296
kj
82
rpm
36
%
16
mph
Monday 11/20/23 @ 1:17 AM
✅
565
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/19/23 @ 2:31 PM
383
kj
79
rpm
39
%
16
mph
Tuesday 11/14/23 @ 1:9 AM
✅
575
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/13/23 @ 9:15 PM
388
kj
79
rpm
39
%
17
mph
Saturday 6/19/21 @ 12:22 AM
✅
257
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:58 PM
165
kj
92
rpm
34
%
15
mph
Friday 3/12/21 @ 3:52 AM
✅
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/18/21 @ 4:58 PM
351
kj
79
rpm
43
%
18
mph
Friday 2/5/21 @ 3:35 AM
✅
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 9:28 PM
402
kj
79
rpm
45
%
19
mph
Sunday 1/31/21 @ 2:24 AM
✅
519
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/24/21 @ 5:18 PM
473
kj
80
rpm
43
%
18
mph
Tuesday 12/8/20 @ 1:24 AM
✅
262
kj
86
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 5/4/20 @ 7:21 PM
169
kj
88
rpm
34
%
15
mph
Monday 12/7/20 @ 4:46 AM
✅
235
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 3:5 PM
201
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
107 🔥
Beat 3boy_mom
VS
3boy_mom
Go Blue!!
5
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
401
kj
Saturday 10/28/23
275
kj
Monday 4/8/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 2/15/21
296
kj
Sunday 2/25/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Monday 11/20/23
383
kj
Sunday 11/19/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
575
kj
Tuesday 11/14/23
388
kj
Monday 11/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 6/19/21
165
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Friday 3/12/21
351
kj
Sunday 4/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 2/5/21
402
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Sunday 1/31/21
473
kj
Sunday 1/24/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Tuesday 12/8/20
169
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 12/7/20
201
kj
Sunday 6/7/20
Previous Workouts
Next Workouts