Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:55 PM
✅
361kj
85rpm
42%
18mph
Tuesday 12/7/21 @ 11:20 PM
254kj
83rpm
37%
16mph
Wednesday 1/12/22 @ 10:21 AM
✅
369kj
82rpm
43%
18mph
Saturday 1/15/22 @ 3:38 PM
242kj
87rpm
35%
15mph
Friday 9/3/21 @ 4:39 PM
✅
150kj
82rpm
42%
18mph
Tuesday 8/24/21 @ 11:36 PM
129kj
78rpm
41%
17mph
Thursday 12/17/20 @ 12:57 PM
193kj
81rpm
40%
17mph
Sunday 12/20/20 @ 8:52 PM
✅
224kj
78rpm
43%
17mph
Monday 11/9/20 @ 11:36 PM
✅
336kj
85rpm
40%
18mph
Monday 11/9/20 @ 11:11 PM
307kj
86rpm
39%
17mph
Tuesday 7/2/19 @ 11:59 AM
235kj
80rpm
44%
18mph
Monday 9/7/20 @ 8:16 PM
✅
240kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 10:46 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 5:41 PM
✅
464kj
85rpm
41%
18mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 10:23 PM
✅
441kj
87rpm
40%
18mph
Thursday 5/7/20 @ 11:54 AM
331kj
88rpm
39%
18mph
Thursday 5/7/20 @ 11:11 PM
✅
350kj
86rpm
40%
17mph
Sunday 4/26/20 @ 2:50 PM
425kj
86rpm
39%
17mph
Monday 4/27/20 @ 11:37 PM
✅
454kj
81rpm
42%
18mph
Workouts
254
kj
Tuesday 12/7/21
242
kj
Saturday 1/15/22
193
kj
Thursday 12/17/20
307
kj
Monday 11/9/20