Shake and Bake
Workouts
Saturday 7/22/23 @ 10:37 AM
✅
426kj
91rpm
42%
19mph
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Monday 12/14/20 @ 3:23 PM
✅
337kj
83rpm
41%
18mph
Friday 9/9/22 @ 1:35 PM
315kj
80rpm
44%
17mph
Tuesday 3/30/21 @ 11:57 AM
225kj
88rpm
40%
18mph
Sunday 7/4/21 @ 8:0 PM
✅
247kj
86rpm
41%
18mph
Wednesday 12/30/20 @ 10:12 PM
120kj
0rpm
0%
0mph
Monday 12/28/20 @ 1:54 PM
✅
145kj
87rpm
39%
17mph
Wednesday 12/9/20 @ 12:56 PM
✅
471kj
83rpm
42%
18mph
Thursday 7/16/20 @ 4:3 PM
461kj
85rpm
40%
17mph
Saturday 6/13/20 @ 3:59 PM
✅
481kj
87rpm
41%
18mph
Sunday 6/14/20 @ 4:25 PM
465kj
85rpm
41%
18mph
Monday 6/8/20 @ 11:57 AM
369kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 6:0 PM
✅
379kj
84rpm
43%
18mph
Thursday 4/23/20 @ 11:59 AM
197kj
93rpm
36%
17mph
Sunday 6/7/20 @ 4:45 PM
✅
230kj
83rpm
41%
18mph
Thursday 4/30/20 @ 11:56 AM
341kj
85rpm
40%
18mph
Thursday 4/30/20 @ 6:7 PM
✅
359kj
84rpm
41%
18mph
Thursday 12/26/19 @ 6:58 PM
✅
150kj
83rpm
42%
18mph
Sunday 12/15/19 @ 2:38 PM
125kj
84rpm
37%
16mph
Workouts
262
kj
Thursday 1/23/20
315
kj
Friday 9/9/22
225
kj
Tuesday 3/30/21
461
kj
Thursday 7/16/20
465
kj
Sunday 6/14/20
197
kj
Thursday 4/23/20