Shake and Bake

Workouts

Sunday 5/1/22 @ 9:28 AM
✅
1081kj
47rpm
92%
25mph
60 min EDM Ride
Hannah Frankson
Wednesday 5/11/22 @ 12:3 AM
303kj
55rpm
44%
13mph
Thursday 6/9/22 @ 6:31 PM
✅
394kj
50rpm
92%
26mph
20 min Techno Ride
Ben Alldis
Sunday 5/15/22 @ 10:58 PM
101kj
62rpm
41%
13mph
Tuesday 4/27/21 @ 5:16 PM
✅
113kj
46rpm
72%
20mph
10 min Climb Ride
Ally Love
Friday 2/11/22 @ 1:36 AM
68kj
57rpm
52%
17mph
Thursday 4/30/20 @ 1:57 PM
✅
591kj
54rpm
85%
26mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:58 PM
251kj
79rpm
45%
18mph
Thursday 2/6/20 @ 6:2 PM
23kj
29rpm
67%
12mph
20 min 90s Ride
Leanne Hainsby
Sunday 4/26/20 @ 5:25 PM
✅
125kj
80rpm
40%
16mph

Workouts

60 min EDM Ride
Hannah Frankson
✅ 1081 kj
Sunday 5/1/22
303 kj
Wednesday 5/11/22
20 min Techno Ride
Ben Alldis
✅ 394 kj
Thursday 6/9/22
101 kj
Sunday 5/15/22
10 min Climb Ride
Ally Love
✅ 113 kj
Tuesday 4/27/21
68 kj
Friday 2/11/22
30 min House Ride: Live from Home
Ben Alldis
✅ 591 kj
Thursday 4/30/20
251 kj
Thursday 4/30/20
20 min 90s Ride
Leanne Hainsby
23 kj
Thursday 2/6/20
✅ 125 kj
Sunday 4/26/20