Shake and Bake
Workouts
Friday 7/15/22 @ 10:30 PM
✅
279kj
68rpm
52%
19mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:28 PM
✅
319kj
66rpm
56%
20mph
Wednesday 2/16/22 @ 5:18 PM
142kj
81rpm
33%
14mph
Tuesday 8/31/21 @ 11:27 PM
✅
313kj
73rpm
52%
20mph
Thursday 9/2/21 @ 12:49 PM
188kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 11:53 PM
✅
226kj
83rpm
41%
18mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Sunday 9/27/20 @ 3:11 PM
✅
135kj
80rpm
46%
19mph
Tuesday 12/1/20 @ 10:17 PM
68kj
75rpm
36%
14mph
Sunday 10/4/20 @ 6:31 PM
46kj
67rpm
40%
15mph
Tuesday 11/3/20 @ 10:20 PM
✅
60kj
80rpm
37%
16mph
Saturday 8/8/20 @ 7:55 PM
✅
76kj
87rpm
39%
18mph
Saturday 8/22/20 @ 2:53 AM
49kj
83rpm
33%
14mph
Wednesday 3/11/20 @ 11:12 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 2:34 AM
✅
178kj
73rpm
47%
17mph
Workouts
173
kj
Thursday 5/6/21