Shake and Bake
Workouts
Tuesday 8/23/22 @ 11:50 AM
131kj
79rpm
40%
16mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Thursday 7/16/20 @ 12:0 PM
529kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Sunday 2/7/21 @ 5:59 PM
63kj
64rpm
35%
12mph
Monday 2/1/21 @ 6:21 PM
✅
125kj
78rpm
40%
16mph
Friday 10/9/20 @ 10:45 AM
✅
625kj
74rpm
50%
20mph
Friday 10/9/20 @ 11:15 AM
590kj
88rpm
43%
19mph
Monday 6/15/20 @ 10:18 AM
241kj
74rpm
45%
18mph
Wednesday 6/10/20 @ 5:0 PM
✅
282kj
92rpm
42%
19mph
Thursday 3/19/20 @ 10:31 AM
✅
562kj
68rpm
52%
19mph
Thursday 6/11/20 @ 9:29 AM
549kj
89rpm
42%
19mph
Tuesday 6/9/20 @ 10:39 AM
439kj
75rpm
48%
19mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Monday 3/9/20 @ 10:50 AM
225kj
66rpm
41%
15mph
Friday 3/27/20 @ 7:58 PM
✅
408kj
84rpm
44%
19mph
Saturday 1/4/20 @ 6:1 PM
763kj
69rpm
53%
20mph
Sunday 1/5/20 @ 8:23 PM
✅
852kj
92rpm
42%
19mph
Saturday 11/16/19 @ 12:13 PM
✅
278kj
50rpm
77%
23mph
Tuesday 4/16/19 @ 9:59 AM
186kj
76rpm
47%
19mph
Workouts
131
kj
Tuesday 8/23/22
529
kj
Thursday 7/16/20
241
kj
Monday 6/15/20
549
kj
Thursday 6/11/20
763
kj
Saturday 1/4/20