Shake and Bake
Workouts
Sunday 4/3/22 @ 3:59 PM
348kj
80rpm
41%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 6/20/20 @ 9:45 AM
924kj
78rpm
49%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 10/25/21 @ 10:46 AM
204kj
70rpm
44%
17mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Friday 2/10/23 @ 12:4 PM
11kj
65rpm
26%
9mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Monday 4/20/20 @ 11:33 AM
282kj
78rpm
47%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 10/12/21 @ 10:46 AM
386kj
77rpm
44%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 2/22/21 @ 11:26 AM
432kj
74rpm
47%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 9/21/20 @ 11:28 AM
214kj
69rpm
45%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 1/11/18 @ 11:22 AM
403kj
86rpm
43%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Friday 11/18/16 @ 12:53 PM
375kj
91rpm
40%
18mph
Friday 11/18/16 @ 12:55 PM
✅
546kj
97rpm
45%
22mph
Workouts
924
kj
Saturday 6/20/20
204
kj
Monday 10/25/21
11
kj
Friday 2/10/23
282
kj
Monday 4/20/20
214
kj
Monday 9/21/20