Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 11:5 PM
✅
227kj
68rpm
48%
18mph
Thursday 5/6/21 @ 2:43 AM
79kj
84rpm
30%
13mph
Thursday 11/18/21 @ 1:7 AM
✅
162kj
70rpm
48%
18mph
Saturday 5/1/21 @ 5:26 PM
✅
226kj
61rpm
66%
21mph
Saturday 5/1/21 @ 5:28 PM
217kj
65rpm
58%
21mph
Saturday 3/27/21 @ 5:24 PM
✅
317kj
67rpm
59%
20mph
Thursday 4/1/21 @ 9:11 PM
276kj
83rpm
45%
19mph
Tuesday 7/23/19 @ 3:2 PM
✅
89kj
89rpm
42%
19mph
Sunday 10/18/20 @ 4:53 PM
79kj
86rpm
41%
18mph
Monday 9/28/20 @ 11:29 PM
✅
356kj
64rpm
62%
21mph
Friday 10/2/20 @ 2:14 PM
276kj
67rpm
52%
19mph
Friday 6/26/20 @ 8:28 PM
✅
261kj
68rpm
51%
19mph
Friday 6/26/20 @ 8:45 PM
63kj
62rpm
39%
13mph
Thursday 4/2/20 @ 1:28 AM
✅
210kj
82rpm
41%
17mph
Sunday 4/5/20 @ 9:24 PM
186kj
71rpm
43%
16mph
Thursday 3/12/20 @ 4:50 PM
209kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 11:56 PM
✅
214kj
77rpm
43%
17mph
Saturday 2/15/20 @ 2:56 PM
✅
434kj
70rpm
52%
19mph
Saturday 3/7/20 @ 4:36 PM
kj
rpm
%
0mph
Workouts
217
kj
Saturday 5/1/21
276
kj
Thursday 4/1/21
209
kj
Thursday 3/12/20