Shake and Bake
VS
Workouts
Saturday 3/26/22 @ 12:51 PM
491kj
83rpm
43%
18mph
Wednesday 3/30/22 @ 2:46 PM
✅
569kj
78rpm
47%
19mph
Saturday 11/20/21 @ 1:10 PM
500kj
86rpm
42%
18mph
Friday 5/8/20 @ 7:15 PM
✅
673kj
82rpm
49%
21mph
Saturday 6/12/21 @ 6:27 PM
510kj
85rpm
43%
19mph
Tuesday 10/22/19 @ 1:24 PM
✅
618kj
80rpm
48%
20mph
Monday 5/10/21 @ 8:48 PM
236kj
91rpm
39%
18mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Tuesday 4/27/21 @ 8:10 PM
240kj
87rpm
41%
18mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Monday 4/19/21 @ 4:8 PM
373kj
88rpm
41%
18mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Monday 11/23/20 @ 4:56 PM
✅
394kj
96rpm
39%
19mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:53 PM
509kj
85rpm
43%
19mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Monday 9/28/20 @ 3:13 PM
✅
231kj
87rpm
41%
18mph
Sunday 9/27/20 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 2:44 PM
347kj
82rpm
42%
18mph
Monday 8/19/19 @ 2:6 PM
✅
444kj
80rpm
48%
20mph
engineerspinsnc
Winston-Salem, NC
18
VS
fartherfaster
NC
144
🔥
Workouts
491
kj
Saturday 3/26/22
500
kj
Saturday 11/20/21
510
kj
Saturday 6/12/21
236
kj
Monday 5/10/21
240
kj
Tuesday 4/27/21
373
kj
Monday 4/19/21
509
kj
Saturday 11/14/20
kj
Sunday 9/27/20
347
kj
Wednesday 8/12/20