Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 2:50 PM
✅
235kj
89rpm
39%
18mph
Thursday 3/3/22 @ 1:18 AM
190kj
83rpm
38%
16mph
Sunday 2/19/23 @ 7:3 PM
✅
228kj
84rpm
40%
18mph
Tuesday 3/7/23 @ 1:0 AM
165kj
89rpm
34%
16mph
Wednesday 5/5/21 @ 4:5 PM
✅
399kj
86rpm
43%
19mph
Tuesday 5/4/21 @ 11:40 PM
324kj
78rpm
45%
17mph
Saturday 5/21/22 @ 1:49 PM
✅
149kj
86rpm
40%
18mph
Thursday 6/2/22 @ 11:56 PM
93kj
80rpm
36%
14mph
Sunday 2/20/22 @ 5:16 PM
217kj
82rpm
41%
17mph
Thursday 2/10/22 @ 1:37 AM
✅
220kj
77rpm
43%
17mph
Sunday 3/28/21 @ 2:22 PM
✅
520kj
86rpm
43%
19mph
Saturday 5/1/21 @ 10:40 PM
414kj
80rpm
41%
17mph
Thursday 1/16/20 @ 10:9 AM
174kj
78rpm
39%
16mph
Thursday 3/11/21 @ 12:23 AM
✅
265kj
84rpm
45%
19mph
Tuesday 12/1/20 @ 9:30 PM
✅
415kj
88rpm
43%
19mph
Saturday 3/6/21 @ 12:45 AM
305kj
82rpm
39%
17mph
Sunday 8/9/20 @ 12:23 PM
✅
456kj
85rpm
41%
18mph
Saturday 1/23/21 @ 11:54 PM
360kj
82rpm
46%
16mph
Sunday 9/6/20 @ 12:53 PM
✅
200kj
96rpm
36%
17mph
Saturday 1/23/21 @ 12:16 AM
160kj
88rpm
44%
15mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
190
kj
Thursday 3/3/22
165
kj
Tuesday 3/7/23
414
kj
Saturday 5/1/21
360
kj
Saturday 1/23/21
160
kj
Saturday 1/23/21