Shake and Bake
Workouts
Sunday 5/23/21 @ 5:8 PM
246kj
87rpm
41%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 9/17/20 @ 3:52 PM
466kj
82rpm
42%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/14/23 @ 7:11 PM
344kj
83rpm
41%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 12/4/21 @ 4:33 PM
358kj
85rpm
42%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 12/18/21 @ 5:35 PM
375kj
86rpm
42%
18mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 9/23/21 @ 11:29 AM
250kj
87rpm
42%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Saturday 2/6/21 @ 4:7 PM
652kj
85rpm
43%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 1/3/21 @ 10:21 PM
380kj
87rpm
42%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 8/23/20 @ 1:41 PM
154kj
81rpm
36%
15mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Monday 6/29/20 @ 4:9 PM
140kj
90rpm
38%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
246
kj
Sunday 5/23/21
466
kj
Thursday 9/17/20
344
kj
Saturday 1/14/23
358
kj
Saturday 12/4/21
375
kj
Saturday 12/18/21
250
kj
Thursday 9/23/21
652
kj
Saturday 2/6/21
380
kj
Sunday 1/3/21
140
kj
Monday 6/29/20