Shake and Bake
Workouts
Friday 8/19/22 @ 7:0 PM
151kj
84rpm
41%
18mph
Sunday 8/14/22 @ 1:17 PM
✅
303kj
85rpm
54%
23mph
Friday 2/4/22 @ 8:41 PM
134kj
76rpm
42%
17mph
Tuesday 5/31/22 @ 3:17 PM
✅
317kj
81rpm
57%
24mph
Tuesday 7/28/20 @ 11:43 AM
237kj
89rpm
40%
18mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Saturday 1/9/21 @ 3:38 PM
546kj
93rpm
41%
19mph
Wednesday 5/12/21 @ 11:5 AM
✅
819kj
88rpm
50%
22mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Thursday 7/23/20 @ 4:49 PM
404kj
80rpm
46%
19mph
Friday 1/1/21 @ 8:0 PM
✅
659kj
82rpm
55%
23mph
Monday 5/4/20 @ 11:25 AM
190kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Tuesday 6/30/20 @ 7:22 PM
522kj
77rpm
47%
19mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Sunday 6/14/20 @ 5:2 PM
506kj
79rpm
45%
19mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Friday 5/29/20 @ 10:20 AM
387kj
86rpm
42%
19mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Workouts
237
kj
Tuesday 7/28/20
546
kj
Saturday 1/9/21
502
kj
Thursday 8/6/20
404
kj
Thursday 7/23/20
506
kj
Sunday 6/14/20